Mon, Feb-05-07, 12:32
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Senior Member
Posts: 148
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Plan: Atkins
Stats: 200/165/140
BF:
Progress: 58%
Location: Texas
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Cinnamon Cheese Danish Atkins Rolls (with pictures)
This is an old recipe that I just came across on another forum. I made the Atkins Revolution Rolls when I first started this diet and I hated them! I was a bit reluctant to try this recipe because of that but I’m so glad I did, these are so good. The recipe makes six and I eat two for breakfast as bread with my bacon and eggs.
If you make it with liquid Splenda or a sugar alcohol, you can get the carbs down to 2..otherwise they are about 4..because of the Splenda's filler.
The pastry part has the texture of a firm bread pudding and the filling is like a creamy cheesecake. They also help kill the craving for something sweet that I always seem to have in the mornings.
I don’t have a muffin top pan, which is the recommended way of cooking, so I used a cereal bowl as a form and made some little foil cups then sprayed them with cooking spray.
http://www.lowcarbfriends.com/bbs/l...kins-rolls.html
Last edited by Rosebud : Fri, Dec-19-08 at 22:49.
Reason: Please do not post recipes without links...see our Kitchen Forum Rules.
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