Losing weight slowly -- or even not at all -- is terribly frustrating, even when you think you are following your plan to the letter.

I came across this post today that gave me some reasons why I am a Turtle and some suggestions on what to try. http://www.proteinpower.com/drmike/...ters/#more-5526

Since I am a postmenopausal female octogenarian, I have to deal with these three facts that contribute to my lack of success/movement on low carb. The blog was encouraging. There are some things I can try as well as some things I better understand. All the links to previous posts are extremely helpful and well worth reading too.