Wed, Jul-26-17, 01:57
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New Member
Posts: 5
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Plan: Atkins
Stats: 158/152/121
BF:
Progress:
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Hola!
Hello, I am Paloma from Spain.
Thanks for letting me in!!
I have tried different diets through time. 13 years ago I did Atkins and I lost 6kg in the first two weeks. I didn't need to lose so much so I quickly abandoned it.
I have tried Dukan and Atkins for a couple of weeks every now and then but never for long.
Three years ago I had some problems and my eating habits changed for the very worst. I gained in total around 17 kg.
Now my goal is to lose those 17kg - so far I have lost 2,7 kg in the first induction week of Atkins, zero Kg the second week. I do it by the book.
Entering the third week, let's see how things go!
See you around!
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