I just wanted to share my good news with my TDC family - 100 pounds are gone for good! I have had a rough week personally since the death of my father, and this feels so good to have something positive to celebrate! I never believed that this WOL could cause such a major turnaround in my life, but it has made all the difference in the world. I fell sooooo much stronger and healthier, have more self esteem, and look like a different person. My family is so proud of me and I am too!

Many thanks to all of you for your advice and encouragement - I could not have reached this point without this board!

Congratulations, Karen!!!!! That is wonderful!