Atkins progression starting at 72 induction with a slow groove : Atkins Diet Forum : Active Low-Carber Forums

#16 ^

Fri, Feb-24-17, 04:07

Elizellen

Senior Member

Posts: 10,733

Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches

BF:
Progress: 93%

Location: Bournemouth (UK)

Great job, Baylor!

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#17 ^

Tue, Feb-28-17, 13:37

Baylor1

Senior Member

Posts: 137

Plan: Atkins
Stats: 000/000/000 Female 66 inches

BF:
Progress:

Thanks! This morning I am down 20.5 lbs. Tomorrow I start my 7th week~! I am feeling good and on the way. It is easier everyday.
About to make some spinach and roast beef for lunch..

Have a good one!

#18 ^

Mon, Mar-06-17, 08:15

Baylor1

Senior Member

Posts: 137

Plan: Atkins
Stats: 000/000/000 Female 66 inches

BF:
Progress:

Well I am in a good groove. Down 22.5 pounds now! I am nearly half way there. That sounds so crazy because it feels like I just started back a week ago but it has been 7 weeks!!

I am past the halfway mark on my time goal, of 12 straight weeks 100% on plan.

I can't wait to see the end of 12 weeks and 12 weeks more!
Have a great day!

#19 ^

Tue, Mar-07-17, 08:13

Baylor1

Senior Member

Posts: 137

Plan: Atkins
Stats: 000/000/000 Female 66 inches

BF:
Progress:

25 lbs down today!!!
It is starting to melt off now. I know people get hung up on the start but it takes being diligent and moving through the plan and making sure you are committed and letting the food do the work!!

I know it will slow again as I get closer to goal but I am really feeling it now. I am walking each day and there is no huffing or puffing. There is no desire to stop halfway through. I want to walk more because I don't hurt when I do. Atkins takes all the inflammation I have away. Which tells me that wheat is not a good thing for me.

I hope that you are all enjoying your eating every day and eating well!!!

have a great tuesday!

#20 ^

Wed, Apr-19-17, 17:41

Baylor1

Senior Member

Posts: 137

Plan: Atkins
Stats: 000/000/000 Female 66 inches

BF:
Progress:

I have not weighed in since that last post but I am doing awesome. Today I am in old jeans that I have not been in in 8 years. I had someone this week tell me that they didn't know it was me when I went to get my son.. I will take that!!!
I feel great and I am shrinking more and more.

Hope you are all doing great!!

#21 ^

Thu, Apr-20-17, 12:08

Hedgey

Registered Member

Posts: 84

Plan: PP/Atkins
Stats: 260/240/142 Female 5' 4"

BF:
Progress: 17%

Location: Northern New York

Yay for you, Baylor1 !!

My jeans were a bit on the loose side this morning - but you got into some old ones! Woohoo!!

Keep on going!!

#22 ^

Thu, Apr-20-17, 13:55

Baylor1

Senior Member

Posts: 137

Plan: Atkins
Stats: 000/000/000 Female 66 inches

BF:
Progress:

Go you!!!! Loose feels so good because you can feel it happening!!

Thanks!! I feel good. Well I have been. Grandmom went on hsopice this week. It is tough but one thing I learned is the more I stay true to what I need and eating right the better I feel in crisis.

I am pan frying some brussels sprouts in bacon grease and butter. That is one of my favorite things..

These are on and comfortable but I can't wait for loose again!!

#23 ^

Tue, Apr-25-17, 03:15

Elizellen

Senior Member

Posts: 10,733

Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches

BF:
Progress: 93%

Location: Bournemouth (UK)

Great shrinking going on, Baylor!