Easy English Walnut or Pecan Treat : Sweet treats Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
Easy English Walnut or Pecan Treat

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#1 ^

Old

Thu, Mar-06-03, 21:57

ftk627 is offline

New Member

Posts: 19

Plan: Dr. Atkins
Stats: 176/163/165
BF:
Progress: 118%

Location: Illinois

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Easy English Walnut or Pecan Treat

Use either english walnuts or pecans, 1/4th cup, one packet of splenda sprinkled over them, a pat of butter and microwave for 1 1/2 minutes. Very tasty! Fred

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#2 ^

Old

Fri, Mar-07-03, 07:17

paradise is offline

Senior Member

Posts: 902

Plan: South Beach
Stats: 135/123.0/120 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:
Progress: 80%

Location: Jersey Shore, USA

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Wow Fred, I see that you have passed your goal. Good job! How long, if I may ask, have you been below your goal? This treat looks great, as I have walnuts on hand, I'll use walnuts.

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#3 ^

Old

Sun, Mar-09-03, 22:11

ftk627 is offline

New Member

Posts: 19

Plan: Dr. Atkins
Stats: 176/163/165
BF:
Progress: 118%

Location: Illinois

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goal

Probably a couple weeks. I started lc Dec 26th, I usually stay between 20 and 30 carbs a day. Fred

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