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Plan: Protein Power
Stats: 270/208/195
BF:30/20/15
Progress: 83%
Location: Canada
Has tried the Canadian version..which is a bit different that the US one..but useless..totally..I doubt it had any bearing on my weightloss..live and learn..good luck tho.
Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
Head on over to the General Exercise sub-forum.... you'll see a HUGE thread about this and other thermogenics.... it's a "stickie" at the top of that section.
I took it and for the first time in my life got a bladder infection. My Ob said I wasn't drinking enough water. I drink a gallon a day. I only took them 4 days. But as they say to each their own.
Plan: My own
Stats: 200/176.5/135
BF:Post partum 8/8/02
Progress: 36%
I take two a day 45 mintues before I workout. I really helps me get through the workout. I really like the stuff. No complaints here. Probably best to ask your doc, though.