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  #1   ^
Old Fri, Mar-01-02, 11:45
allisonm allisonm is offline
Senior Member
Posts: 354
 
Plan: Atkins/PP
Stats: //
BF:
Progress: 50%
Talking Happy Birthday Dan!

Happy Birthday TrainerDan!



Dan, Dan,
He's our man!
If he can't improve your metabolism
No one can!

Hope you have a great day!

Allison
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  #2   ^
Old Fri, Mar-01-02, 13:14
Trainerdan's Avatar
Trainerdan Trainerdan is offline
Posts: 2,518
 
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
Default thanks!

Thanks allison!

Fern has made some plans tonight, but won't tell me what they are ... Should be fun though.

And for all those with questions out there, I will be on the board for a few hours on Sunday morning. All questions will be answered then, if not sooner. Been very busy recently with various projects, but I will get to everyone's questions, I promise.
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