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Then you can buy them much more cheaper here: www.amazon.com
I started to use them two years ago, as a preparation to a jogging programme.
In ONE month I lost 8 lbs (without any dietary changes), my headache, backache, insominia disappeared. After one month my heart-lung-legs were ready to jog constantly 1 mile, to start a real jog/run programme.
Plan: general low carb
Stats: 138.5/138.5/125
BF:
Progress: 0%
Location: Michigan
Fortunately, I have Comcast digital cable with on demand and I can watch them anytime I want. I am hooked on them. They are perfect for me to start getting fit.