Yeepee day 2 no cheat. It has been 3 long months let me tell ya. I never saw it comming. Scared me to death. Just a little cheat here and there can't hurt anyone right? Wrong... Well I should say wrong for me..

But through the love and support of all my dear LC sisters and brothers I am back ontrack. Want to send you all a "BIG HUG AND KISS"

When I saw the scale creeping back up to 150 I just about ****. Am now at 144. Had to hit a bottom again. God willing I learned from this.

But still not smoking. That was my excuss for cheating, since I was being so good and not smoking. Phewy. Always have rewarded myself with food. Gonna have to change that now too....

God Bless each and everyone of you darlins...Have a great week.

Diana

Congratulations on getting back on track and also on quitting smoking! What a feat....Whoo Hoo!

Way to go for breaking the cheat cycle!! It could have been a LOT worse...some people have a "cheat" and keep on eating carbs day after day and never stop. Stick with it and that weight is going to come back off!

I am glad to hear that you are back on track. Congrats on your healthy choices, especially quitting smoking. That is a major accomplishment. Now you can get back to concentrating on LC'ing. I come to this forum everyday for support and it has proven to be a godsend for me. Hopefully, you will come here often for your support system!

Well good for you that you caught yourself now and are back on track

Cheers Kathy

congrats! i'm definitely proud of you! i've been cheating for 1 month now and have told myself over and over that today i'll stop. tomorrow i'll stop. next week i'll stop. well, as of 4pm yesterday- it STOPPED. no more tomorrow, next week etc. i am going to take it day by day- we can do this!

Great job on getting back on track ... hun...
It couldn't have been easy... but if you need support we are all here for you!!!
And SatiHap... Congrats to you too... you should be very proud of yourself... Go out and get some expensive cheese... or fancy veggies... to celebrate!!!