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  #121   ^
Old Thu, Feb-16-17, 02:09
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
07/02. 123
08/02. 123
09/02. 123
10/02. 122
11/02. 122
12/02. 123
13/02. 123
14/02. 123
15/02. 123
16/02. 124
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  #122   ^
Old Thu, Feb-16-17, 07:10
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
0602 - 139.2
0702 - 139.0
0802 - 139.2
0902 - DNW (work trip)
1002 - DNW (work trip)
1102 - 139.4
1202 - 138.6
1302 - 138.6
1402 - 139.0
1502 - 139.4
1602 - 138.4
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  #123   ^
Old Thu, Feb-16-17, 08:24
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
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2017
January 1- 168.4
February 1- 166.0
2-166.0
3-166.0
4-164.8
5-165.8
6-164.8
7-165.8
8-166.4
9-166.4
10-166.2
11-166.2
12-168.4
13-168.2
14-168.4
15-167.8
16-168.4

Welcome Beckah
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  #124   ^
Old Thu, Feb-16-17, 09:58
beckah54's Avatar
beckah54 beckah54 is offline
Senior Member
Posts: 657
 
Plan: Atkins
Stats: 245.8/000.0/160 Female 5' 7.5"
BF:Too much!
Progress: 286%
Location: Ohio
Default

02/11 - 212.6 - Began induction again.
02/12 - 210.2
02/13 - 209.2
02/14 - 206.6
02/15 - 205.6
02/16 - 204.8

Thanks for the welcome Omablue!
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  #125   ^
Old Thu, Feb-16-17, 10:37
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Cool

2/1 - 282.2
2/2 - 281.4
2/3- 281.4
2/4 - 281.8
2/5 - 281.6
2/6 - 280.8
2/7 - 281.0
2/8 -279.8
2/9 - 279.8
2/10 - 279.8
2/11 - 280.2
2/12 - 279.6
2/13 - 279.2
2/14 - 279.0
2/15 - 277.8
2/16 - 277.6


Total loss for Feb - 4.6 lbs
Total loss - 37.8 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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  #126   ^
Old Thu, Feb-16-17, 11:45
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
Default

February 11--170.2
February 12--168.8
February 13--167.4
February 14--166.7
February 15--168.7 yikes..
February 16--166.4


Hi Beckah!
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  #127   ^
Old Thu, Feb-16-17, 14:23
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 586
 
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150 Female 5' 5"
BF:31.6%
Progress: 49%
Location: Los Angeles CA
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bjoates = 217/211/208/205/202/199/197/195/191/190/189/198
bjoates = 198/195/mar/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018

February goal is 192!

02/01 – 02/09: DNW, on vacation in Miami’s South Beach
02/10: 195.6
02/11: 196
02/12: 196
02/13: 195.2
02/14: 196.3
02/15: 196
02/16: 196
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  #128   ^
Old Thu, Feb-16-17, 20:05
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

10/21~164, 11/30~147.1, 12/31~138.5, 1/31~136.5

2/01~136.7
2/02~136.7
2/03~136.1
2/04~135.2
2/05~135.1
2/06~134.9
2/07~133.9
2/08~132.8
2/09~133.5
2/10~132.5
2/11~132.0
2/12~133.7
2/13~134.5
2/14~135.9
2/15~135.1
2/16~135.1
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  #129   ^
Old Fri, Feb-17-17, 02:19
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
07/02. 123
08/02. 123
09/02. 123
10/02. 122
11/02. 122
12/02. 123
13/02. 123
14/02. 123
15/02. 123
16/02. 124
17/02. 124
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  #130   ^
Old Fri, Feb-17-17, 07:12
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
0602 - 139.2
0702 - 139.0
0802 - 139.2
0902 - DNW (work trip)
1002 - DNW (work trip)
1102 - 139.4
1202 - 138.6
1302 - 138.6
1402 - 139.0
1502 - 139.4
1602 - 138.4
1702 - 138.5

Hey there. I'm off to Florida for a week so I won't be posting on this thread. See you when I get back and I'll start March thread upon my return Feb 26th.
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  #131   ^
Old Fri, Feb-17-17, 07:13
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

10/21~164, 11/30~147.1, 12/31~138.5, 1/31~136.5

2/01~136.7
2/02~136.7
2/03~136.1
2/04~135.2
2/05~135.1
2/06~134.9
2/07~133.9
2/08~132.8
2/09~133.5
2/10~132.5
2/11~132.0
2/12~133.7
2/13~134.5
2/14~135.9
2/15~135.1
2/16~135.1
2/17~134.8
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  #132   ^
Old Fri, Feb-17-17, 07:15
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Quote:
Originally Posted by GreekRibs
Hey there. I'm off to Florida for a week so I won't be posting on this thread. See you when I get back and I'll start March thread upon my return Feb 26th.

bye Greek!!!

Have fun & be safe!!! We'll miss you!!!
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  #133   ^
Old Fri, Feb-17-17, 08:27
beckah54's Avatar
beckah54 beckah54 is offline
Senior Member
Posts: 657
 
Plan: Atkins
Stats: 245.8/000.0/160 Female 5' 7.5"
BF:Too much!
Progress: 286%
Location: Ohio
Default

02/11 - 212.6
02/12 - 210.2
02/13 - 209.2
02/14 - 206.6
02/15 - 205.6
02/16 - 204.8
02/17 - 204.4

Hi Maeve and thanks for stopping by my journal!
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  #134   ^
Old Fri, Feb-17-17, 09:13
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

02/01/258 lbs
02/02/259 lbs
02/03/259 lbs
02/04/259 lbs
02/05/259 lbs
02/06/259 lbs
02/07/260 lbs Leaving today for a vacation, be back on the 16th, will try to stay on HFLC.

02/17/260 lbs Back home after vacation. No damage to my weight but I am exhausted. Probably need to do some exercise to rev up my metabolism.
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  #135   ^
Old Fri, Feb-17-17, 10:19
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Cool

2/1 - 282.2
2/2 - 281.4
2/3- 281.4
2/4 - 281.8
2/5 - 281.6
2/6 - 280.8
2/7 - 281.0
2/8 -279.8
2/9 - 279.8
2/10 - 279.8
2/11 - 280.2
2/12 - 279.6
2/13 - 279.2
2/14 - 279.0
2/15 - 277.8
2/16 - 277.6
2/17 - 276.8


Total loss for Feb - 5.4 lbs
Total loss - 38.6 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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