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Old Tue, May-15-18, 18:50
nopie nopie is offline
Senior Member
Posts: 303
 
Plan: low carb
Stats: 212/188/150 Female 66 inches
BF:
Progress: 39%
Default diabetic on keto

Two weeks ago I started keto/lchf. My blood sugar was out of control, I was on 85 units of insulin, and on blood pressure med. Now - in only two weeks - I used NO insulin today and my blood sugar was 87 this morning and has run about 100 all day. I'm watching my blood pressure carefully and may have to adjust my pills for that. I lost about 6 pounds of water in the first few days and haven't lost any since then but I'm not giving up. The blood sugar thing is worth it but I think I will eventually lose weight.
The dietdoctor.com website has been my inspiration and help. It is incredible how the keto has allowed my blood sugar to go down enough that I could gradually drop the insulin.
My doctor has nagged me about losing weight and lowering my blood sugar but has given to hints to how to do that. His solution is always one more pill. Thank god for the doctors on dietdoctor.
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