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Plan: modified Dr. A
Stats: 214.5/214.5/150
BF:
Progress: 0%
Location: Mississauga, Ontario
I am having trouble having to give up bagels and cream cheese.
Does anybody have a recipe for a bagel substitute with low carbo, or any other suggestions?
Regards
Joe
194/189/169.. lowest weight since I started the CAD about a month ago, because of my bagel addiction.