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  #766   ^
Old Yesterday, 06:39
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 3,929
 
Plan: very low carb real food
Stats: 245/128/135 Female 62
BF:
Progress: 106%
Location: Vermont
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June 1 - 10622
June 2 - 9249
June 3 - 12055
June 4 - 10790
June 5 - 11537
June 6 - 12718
June 7 - 10851
June 8 - 13404
June 9 - 13191
June 10 - 11984
June 11 - 6018
June 12 - 7542
June 13 - 6824
June 14 - 10895
June 15 - 11459
June 16 - 10229
June 17 - 10602
June 18 - 10390
June 19 - 10740
June 20 - 2664 (one of those days)
June 21 - 11334
June 22 - 11133
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  #767   ^
Old Today, 01:23
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,038
 
Plan: No GPS/OMAD (23:1)
Stats: 150/125/120 Female 64 inches
BF:
Progress: 83%
Location: the North, England
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2018

Target: at least 300,000 steps every month
Challenge: At least one day this year do 49,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Jan: Steps 384,341 Miles 163.06 Rebound 31/31
Feb: Steps 437,272 Miles 185.52 Rebound 28/28
Mar: Steps 508,069 Miles 215.55 Rebound 24/24
Apr: Steps 433,593 Miles 183.95 Rebound 30/30
May: Steps 575,015 Miles 243.96 Rebound 15/15
Jun: 372,917
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

2018: 2,711,207
Most steps in a day: 50,102 on 08/05/2018. (18 miles of Wainwright's Coast to Coast walk, Clay Bank to Glaisdale train station).
Fewest steps in a day: 6,556 on 23/06/2018. 5 hours driving home.
Rebounding: 144/144.
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  #768   ^
Old Today, 06:49
khrussva's Avatar
khrussva khrussva is offline
Posts: 6,628
 
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA
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June 01 - 22,062
June 02 - 18,283 - UBRT, long walk, and 20 flights of stairs at the Y
June 03 - 25,561 - 2 hour Walk/Jog MAF workout
June 04 - 12,603 - 40 minute bike ride
June 05 - 22,416 - 90 minute walk/jog
June 06 - 21,917
June 07 - 22,294 - UBRT + 5 mile slow jog at the Y
June 08 - 23,656
June 09 - 17,942 - 9 mile bicycling
June 10 - 27,054 - UBRT, bicycling & lots of walking/shopping
June 11 - 12,284
June 12 - 21,359 - 5 mile walk/jog
June 13 - 18,605 - UBRT - 2 mile jog
June 14 - 17,562 - Walking, biking & 2 hours cleaning the garage
June 15 - 17,701
June 16 - 16,056 - 32 min bicycling
June 17 - 13,285 - 60 min bicycling
June 18 - 17,558
June 19 - 24,319 - 5+ mile MAF jog at the Y
June 20 - 16,317
June 21 - 17,581 - Elliptical 45 min
June 22 - 14,713 - 30 minute bike ride
June 23 - 28,404 - Big workout day - 12mi walk/jog; 5mi Bicycling
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