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  #1   ^
Old Thu, Feb-08-07, 09:06
marlenca's Avatar
marlenca marlenca is offline
Registered Member
Posts: 81
 
Plan: atkins
Stats: 180/156/130 Female 5'4"
BF:
Progress: 48%
Location: Costa Rica
Default advice for my mother

My 82 year old mother is visiting me for 3 weeks. She has recently been diagnosed with diabetes and is very overweight. I have been a low carber for years and I find the diet she has been told to stick to does not make much sense given what I have learned about food and blood sugar levels. She is willing to try low carbing while she is here and I would like some advice on if this is a good idea and how strict to be.
Thanks
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  #2   ^
Old Thu, Feb-08-07, 11:42
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,446
 
Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches
BF:
Progress: 77%
Default

Lowcarbing is a good idea for anyone with diabetes. How strict you have to be depends on how your body responds to different amounts of carbs. If she is testing daily, then she will know how many carbs she can safely eat without raising her BG. Without testing, it's kind of hard to determine the level of strictness. Also, you should find out if she is on any kinds of medication for her diabetes. If she is, then she will have to pay extra careful attention so that her BG doesn't drop too low.
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  #3   ^
Old Sat, Feb-10-07, 09:53
kroosa kroosa is offline
New Member
Posts: 2
 
Plan: low carb (diabetes)
Stats: 317/292/145 Female 5'4"
BF:
Progress: 15%
Location: Houston
Default Advice for your mother

Give your mother Gretchen Becker's book on Diabetes: The First Year. That book helped me more than anything!
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  #4   ^
Old Sat, Feb-10-07, 14:33
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
 
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default

I am almost diabetic...and I have started taking WATER soluble cinnamon as it has been shone to make cells more sensitive to insulin... you might google it
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