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  #1   ^
Old Fri, Aug-03-01, 01:30
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default Nancy's Blueberry Muffins

Nancy's Blueberry Muffins

Here is my recipe....not inspiring...just tastes good to us and easy
1/2 C Atkins bake mix
8 eggs
1/4 C cream
pinch salt
pinch cinnamon
either atkins syrup....for sweetener or splenda to taste
whisk....butter mini muff tins....put 2 blueberries(or however many you want) in each tin pour mixture over....bake 13 minutes
at 350
Maple cream...yes I make my own cream cheese...but I have used the storebought...not much difference...
8 oz cream cheese blended with 2 T atkins pancake syrup(which is very good btw)
Like I said not gourmet...but it has helped us...especially me...I ate so many eggs when we had our first batch of organic free range hens that I have a hard time eating eggs...this helps me get my eggs. Also use this recipe for pancakes and grilled cheese..

Recipe by Nancy (JeannieFan)
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  #2   ^
Old Fri, Aug-03-01, 07:44
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Sharon Sharon is offline
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Plan: Atkins
Stats: 145?/131/125 Female 5'1"
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Default muffins

Looks good...everyone likes to have simple recipes in their collection, as well as "gourmet" ones!!
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  #3   ^
Old Fri, Aug-03-01, 14:27
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
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Progress: 100%
Location: Vancouver
Default

Fer sure!

I didn't want Nancy's recipe to get lost. It looks real good.

Karen
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