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too much gym/exercise?

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Tue, Jul-12-11, 09:26

the_gould

Senior Member

Posts: 290

Plan: just low carb high protei
Stats: 462/204/190 Male 6ft 2

BF:
Progress:

too much gym/exercise?

I am doing about 4 times a week in the gym. 45 - 55 mins every time. cardio workout

burn about 600 odd cals.

can you over do it in the gym on this diet?

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