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Who is following Protein Power?

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#6 ^

Wed, Sep-25-02, 14:56

lotwm

New Member

Posts: 19

Plan: scaresdale and now Protien power
Stats: 160/137/128
BF:
Progress: 72%

Location: Iowa

Protien power diet

QUOTE] I am 5'3" also... so what age are you.. I am 49 and med frame and trying to figure out what my weight for goal should be... any help would be great.. I just ordered the books.. Did scaresdale for 2 week introduction. now want to go on PP for the rest of the diet to loose and then way of eating for me. Thanks

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