CHRISSIE - Congrats on getting back to square!!!
It is also sub-zero here.
But SUNNY!
I don't plan on going out into it, though.
CRICKET - I went to the Carb Nite website and purchased the pdf of the book using my PayPal account.
It is the official entire book, which I legally purchased through the author's site. (Not the free preview pdf). I was able to download the pdf directly from his site after purchase, and I also have access to his site with all blogs, etc.
It cost me $27.
I am really impressed with your sudden results, Crick. I only hope that my experience can be helpful for me, too. When I talk to my doc about this tomorrow, she will let me know what I should do. I will be monitoring my BS very carefully. I will need to know exactly how many carbs I plan on having so I can administer the correct amount of insulin.
I hope she does not start giving me any flack!
I really need to do something different! I am so unsatisfied with my results this past year. I came to a complete standstill and I find it unacceptable. To not see any results after months of hard work and careful control is very demoralizing. I will give this plan a month, and if I see no improvement, I will go back to regular Atkins like I have been following. If, on the other hand, I DO see results, I will be ecstatic and will continue for the suggested 6 months.