Irish Creme Smoothie : Sweet treats Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
Irish Creme Smoothie

My P.L.A.N.

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#1 ^

Old

Sun, Feb-17-08, 19:52

Aisleone is offline

Senior Member

Posts: 228

Plan: Atkins
Stats: 190/154/140 Female 5' 6"

Female 5' 6"

BF:
Progress: 72%

Location: Niagara Peninsula,Ontario

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Irish Creme Smoothie

I buy Irish Creme Syrup sweetened with Splenda.

Irish Creme Smoothie

2 - 3 oz. of sugar free Irish Creme Syrup
16 oz. of ice
4 oz. of heavy creme
Combine all ingredients in a blender. Blend at high speed until thick.

Enjoy!

Makes 16 oz.

Modify with different flavours of sugar free syrup.

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#2 ^

Old

Sun, Feb-17-08, 19:58

pennink is offline

Senior Member

Posts: 12,781

Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"

Female 5'4"

BF:new scale :(
Progress: 71%

Location: Niagara Falls, ON

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now you've done it... I'm coming over!

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#3 ^

Old

Sun, Feb-17-08, 20:09

Aisleone is offline

Senior Member

Posts: 228

Plan: Atkins
Stats: 190/154/140 Female 5' 6"

Female 5' 6"

BF:
Progress: 72%

Location: Niagara Peninsula,Ontario

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LOL! Pen
First let me clean the creme off my kitchen ceiling.
Note to self: Always check lid on blender before pulsing!

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#4 ^

Old

Sun, Feb-17-08, 20:16

pennink is offline

Senior Member

Posts: 12,781

Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"

Female 5'4"

BF:new scale :(
Progress: 71%

Location: Niagara Falls, ON

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what a pair we'd be...

my dropping food on dogs and fat on the floor; and your decorating the ceiling.

nice.

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