Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
After a short attempt at general lowcarbing, I thought I'd try this diet. Started CAD on the 18th July, and when I stood on the scales today I have lost 14lbs, a stone. I'm not feeling hungry or deprived at all because I know I can have that reward meal once a day. Noe for the next 14lb