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  #16   ^
Old Sun, Jan-05-03, 08:21
Kcpeacock Kcpeacock is offline
New Member
Posts: 4
 
Plan: Atkins
Stats: 141/137/124
BF:
Progress: 24%
Location: Alabama
Default

I have heard time and time again that water is a big key in weight loss but I still find it hard to acquire drinking it... I will set my mind to it and try to do better! Dr Atkins will be on CNN this Monday the 6th? Thanks! I will tune in. I went to the book store and picked up a "Carbohydrate Dieter's Diary" that I can log what I do each day that has helped me stay motivated. It's amazing though how quickly you can reach the 20 grams a day you're allowed! Stay healthy!!!!
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  #17   ^
Old Sun, Jan-05-03, 10:35
penelope's Avatar
penelope penelope is offline
Senior Member
Posts: 10,098
 
Plan: Controlled carbs
Stats: 218/195/150 Female 62"
BF:
Progress: 34%
Location: Alberta
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Hi Pink,

When you want to go to someone ‘s journal.

Look in the Alphabetical list and click on a letter and

all A’s or the C’ will open.

You choose a name and click in.

Another way is if you read a post from someone

you want to communicate with,

look under the post there is a bunch of little icons there

click on the little yellow page and you will be

in the person’s journal.

Why don’t you try with my post.

When you answer , always click on Post Reply.

Good Luck.

Pene
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  #18   ^
Old Sun, Jan-05-03, 13:04
alexis143 alexis143 is offline
New Member
Posts: 15
 
Plan: Atkins, diet pills
Stats: 168/130/115 Female 5'2
BF:
Progress: 72%
Location: San Diego
Smile Pink

Hey, don't be afraid to try this diet! I am new to the high protein route myself. I have been thin all my life, until I got pregnant, I weighed 125. The day I had my daughter Nov.13, 2001 I weighed 200. I have been overweight ever since she was born, I've tried everything. At first, all the plans I made up worked, at least enough to make me lose about 30 pounds, but then nothing I did worked. I became really depressed, especially when I'd look at old pics of my self only 2 years ago. Then I just decided that I had to do it, or I would be this way forever. I started Atkins on 12-30-02, and I've lost 11 pounds! If I can do it, anyone can. It really helps to make a journal too, and set goals for yourself every week.
You can do it!
Best of luck!
Alexis
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  #19   ^
Old Sun, Jan-05-03, 13:28
pink's Avatar
pink pink is offline
Senior Member
Posts: 13,737
 
Plan: SF, grain free, vegan
Stats: 230/208.2/199 Female 5'2"
BF:More than enough
Progress: 70%
Location: Los Angeles
Exclamation Great Going

Hey, Alexis...you are doing a fantastic job! Keep up the good work and thanks for the inspiration. I love hearing from losers. Yea!!!
Love & Light,
Pink
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  #20   ^
Old Sun, Jan-05-03, 13:28
pink's Avatar
pink pink is offline
Senior Member
Posts: 13,737
 
Plan: SF, grain free, vegan
Stats: 230/208.2/199 Female 5'2"
BF:More than enough
Progress: 70%
Location: Los Angeles
Exclamation Great Going

Hey, Alexis...you are doing a fantastic job! Keep up the good work and thanks for the inspiration. I love hearing from losers. Yea!!!
Love & Light,
Pink
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  #21   ^
Old Sun, Jan-05-03, 14:05
pink's Avatar
pink pink is offline
Senior Member
Posts: 13,737
 
Plan: SF, grain free, vegan
Stats: 230/208.2/199 Female 5'2"
BF:More than enough
Progress: 70%
Location: Los Angeles
Red face Sorry

You see how nervous I am...I must have hit the button twice and it won't allow me to delete.
Please forgive the duplication.
Love & Light,
Pink
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