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Fell Down....

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#1 ^

Thu, Dec-01-11, 00:58

mintyshiny mintyshiny is offline

New Member

Posts: 16

Plan: Atkins Diet
Stats: 174/163/105 Female 164cm

BF:
Progress: 16%

Fell Down....

Before I started Atkins (about a month ago) I had problems with emotional eating but I was really surprised and happy to notice that my cravings for high sugar junk food had almost disappeared.
BUT I've had cravings for CARBS for a few days now and yesterday I had cookies and chips!!

I feel so bad..... should I just keep eating Atkins style until I lose the weight?? I just don't know if I can keep on doing it....