Sun, Sep-17-06, 11:47
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Senior Member
Posts: 563
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Plan: my own ~ fasting.
Stats: 178/134/110
BF:
Progress: 65%
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The Soy Zone diet By Dr. Berry sears.
I just got the Soy Zone last night.
Been reading it and going to try.
I also just became a lacto Ovo veg. 2 weeks agao.
Im also going to curves. and doing the diet class. Monday_They know I will be doing vegetarian. But their book has very little.
Is any one doing this type? and it should help will weight loss?
any tips??
In book it has something called Block. by its menus?? WHat does that mean?
Thanks
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