Fri, May-08-09, 10:40
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Senior Member
Posts: 876
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Plan: LC/HF/MP
Stats: 248/220/180
BF:
Progress: 41%
Location: Upstate New York
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I have a question!
I have been doing low carb off and on for several years. Trying different things. If I shoot for 60 gm carbs a day, can I pretty much eat what I want to and still loose weight? For example, Its lunch time and I have eaten 50 carbs. If I shoot to eat another 10 for the rest of the day, will I still be able to loose weight? I have the need to keep things rather simple or I get discouraged. I dont have a computer at home, but I have my carb counting books. Any comments would be greatly appreciated! Vonnie
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