Hi, I'm new to this board. Been doing Atkins since 22nd November 2003 and so far have lost 30 pounds. I started at 242 pounds, now I'm 212. I'm currently in OWL phase and about to move to 30g of carbs a day. Still got a long way to go, but feeling very positive about suceeding.

I'm in the UK so will probably hang out on the UK section a lot.

I love low-carbing and I'm finding it really easy to stick to. It's great not just for the weight loss but also for how much better I feel since cutting out all those junk carbs.

Welcome to the board Gollum. Glad to have you here!

Welcome to the board Gollum, and congrats on your great success so far! You are really doing great with your weight loss! I completely agree with you about feeling so much better on the low carb diet. The weight loss is great, but the better health you experience on this diet is truly amazing. Welcome again, glad to have you here!

Hi gollum

I am in the UK too...

Have been low-carbing since January 2003, so just over a year now.

Come over and say hello in my journal and let me know how your getting on.

Good luck and keep smiling :-)

Helen.