Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Protein Power
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Oct-12-09, 19:26
number42 number42 is offline
Senior Member
Posts: 136
 
Plan: ulc-paleo(meaty goodness)
Stats: 175/165/140 Male 70
BF:
Progress: 29%
Default About to buy Six-Week Cure - will it work okay if I don't tolerate dairy?

Salutations! It's my first post here in a while and my first post in this sub-forum. I'm still stuck around 155 and have been for at least a year, so I'm looking to use the Eadeses' 6-week cure to jump-start my progress.

So here are my questions: is anyone who doesn't tolerate dairy very well on 6-week cure? Do the shakes require dairy? Are there guidelines for coconut milk?

Thanks in advance,
Paul
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Oct-12-09, 20:51
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,842
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Sure, just use egg protein instead or use raw eggs. They even mention it in the book. They tell you to use either cream or coconut milk.
Reply With Quote
  #3   ^
Old Mon, Oct-12-09, 21:00
bike2work bike2work is offline
Senior Member
Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
Default

I don't tolerate dairy and it's working for me. I'm using egg protein.
Reply With Quote
  #4   ^
Old Mon, Oct-12-09, 21:41
CarolynC's Avatar
CarolynC CarolynC is offline
Getting Healthy!
Posts: 1,755
 
Plan: General LC
Stats: 213/169/166 Female 5' 8.5"
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
Default

Weeks 3 and 4 of the 6-Week Cure even have all participants staying away from dairy (except butter, if desired).
Reply With Quote
  #5   ^
Old Thu, Oct-22-09, 11:46
GabyM GabyM is offline
New Member
Posts: 6
 
Plan: Atkins
Stats: 165/148/135 Female 5'4"
BF:
Progress:
Default

I am lactose intolerant too, but egg is also highly allergic, so I still get a reaction. What about pea protein, rice protein, or hemp protein?
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 04:51.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.