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  #1   ^
Old Sun, Oct-15-17, 05:53
Jokedale Jokedale is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 283/270/240 Male 72
BF:
Progress: 30%
Unhappy Back again

Good Day,
Well I'm back looking for help this time with health issues. I'm now a diabetic and also need to change my eating habits now for that reason.
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  #2   ^
Old Sun, Oct-15-17, 06:25
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Welcome! Diabetes was my wakeup call, too. Making low carb how I eat took care of my diabetes and several other health problems. I lost a few pounds as well. Stick with it until it sticks. Eat healthy and you will get your health back.
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  #3   ^
Old Sun, Oct-15-17, 06:35
tess9132 tess9132 is offline
Senior Member
Posts: 873
 
Plan: general lc
Stats: 214/146/130 Female 5'4"
BF:
Progress: 81%
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Welcome Jokedale! Low carb is the best thing I've ever done for my health. You'll do great and start reaping the benefits soon.
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  #4   ^
Old Sun, Oct-15-17, 06:48
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,371
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Welcome back

Don't miss the Diabetes forum for many new resources since you were here before. http://forum.lowcarber.org/forumdisplay.php?f=45
In addition to this large forum, DietDoctor has all the information you would need on LCHF https://www.dietdoctor.com/low-carb and how to reverse diabetes. https://www.dietdoctor.com/diabetes

Find the information or group here that will best support your weight loss journey, and let us know how we can help.
All the best,
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