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Hope to see you all here soon.
I am down 300 gms today so it is great feeling to be seeing smaller numbers appearing.
It is so beautiful here today .
Hoping to get out into the garden for awhile.
Hope you all have a good day
Not such a nice day here today !
How's everyone else doing? Catcookie Hope your 1st week went OK !
I takes afew weeks to settle into
Well enjoy your weekend folks and let's make the new
week a good one!
I am down another 300 gms( .66 lb) so very happy.
People~ church are starting to comment on me looking slimmer.
Finally I feel like I AM shifting the weight
Well WCBL ,hope you gys are doing ok.
Thanks.Yes it IS good to finally be noticed !
How's things with you? You feeling better at all?
How's the asthma or was it bronchitis?Hope you gave a better week.You always sound very busy with your 'girls', They keep ya young eh
Well I must get going and call it a night here.Cya tomorow folks and keep working ya plan and it WILL work
Monring folks.......just heading out to the garden for abit.
Hope the day goes well for you all.
Rebecca sorry to hear you are having trouble with your back,
that is a right pain alright!!. Hope it improves for you soon
and you be careful and don't go lifting those G/kids
Us women are 'delicate' sometimes and we can pull muscles
Been there done that too often!!
Hope you guys are having a good weekend there
We are meant to be getting rain tonight so looks like monday will be starting out wet!
Anyways just popped in to see how you all doing .... Keep it OP girls
I was reading online that for every 1 lb of fat we lose that it is 5 lbs less weight on our poor old knees and joints.
So we need to take care of our bodies so we can feel better.
Another new week has started so let's make it a good one and keepworking our plans.
Enjoy your day