Hi everybody,

I love this WOE once morning is over but I'm sick of eggs, cheese and meat for breakfast. I'm even sick of mock danish! Does anybody have any ideas? I really miss cereal but I live overseas and don't have access to packaged stuff like some of these new low carb things.

Any good ideas would be appreciated! Thanks!

There is a recipe thread here. One specifically for breakfast ideas.

Here's a thought - someone posted that if you put pork rinds in a bowl, sprinkle splenda and cinnamon on top, soymilk on top of THAT - it tastes like cereal. I hesitantly tried this and she was right! It is very good.

Another thing to remember is you needn't eat "breakfast foods" for breakfast. Eat whatever you like.

The homefries/hashbrown recipe in the recipe forum is good. I do the less complicated version. Throw some radishes in the food processor, then I spray and frying pan with Pam, throw the radishes in on medium heat sprinkle quite a bit of onion powder, so garlic powder...Fry em for awhile, then add some crushed up pork rinds towards the end. Tada! Its sooooo good!! I eat mine with 2 eggs (of course) but you could probably have it with sausage or something. Sooo good!!!

If you can afford to "spend" a few carbs here is an idea. I love yogurt or kefir in the morning with SF Da Vincis syrup or berries. It is quick and easy.

I use turnips fried with onions and peppers spiced to your liking. Some sausage or bacon and a couple of fried eggs. Sick of eggs go for the soy milk and low carb cereal. I eat a bowl of oatmeal once a week as well, just to stir things up a bit. I probably don't lose weight as fast as the hard liners, but since last May I have dropped over thirty pounds. If you get sick of the food you will cheat badly and really screw yourself up, so my method is to eat what I like every day. If that means more salad or veggies than 20 carbs, so be it. Today I had a fresh picked cortland apple right from the farmer, almost 20 carbs in it. I feel a bit bloated but it was something I really looked forward to this fall, I love apples. I have yet to cheat by eating the homemade apple pie in the refrigerator a girl friend dropped off last night, give me strength Lord!

Alot of these aren't for induction, ones in bold could be.

Zucchini hashbrowns
Flax seed muffind
LC muffin and bread mixes
French toast made with LC bread, or pork rinds
Pancakes made with LC bake mix, protien powder, ground nuts, or ricotta cheese
Crepes filled with ricotta cheese
LC cold or hot cereals
Apple with peanut butter
quiches or fritattas
yogurt with protien shake mix
avacado mixed with cream cheese
LC tortilla wrapped around anything or smeared with things
greek omlettes (made with spinich, goat cheese, cream cheese, olives, feta, or anything else you can think of )

Thanks everybody, some really good ideas! Still trying to find some of these recipes you mentioned but I'll keep at it. CONGRATS Tresfoofers on making your goal!!! Pambam

Iowagirl's right, we need to redefine what breakfast foods are.
I like:
plain yogurt with a little vanilla extract, a slice or 2 of chopped apple, a packet of splenda and some chopped almonds
hamburgers on a 3 carb roll
mini mushroom quiches
canned tuna with lots of low carb veggies, chopped small, mayo
smoked salmon roll-ups with cream cheese and celery sticks or scallions
One of my favorite things is salmon mousse made with a large can of red salmon, a small cream cheese, chopped scallions, sliced black olives, parsley and dill, and chilled. Sometimes I add 2 beaten eggs and bake it at 350 for 40 mins and it becomes a salmon loaf. Yummy!

-J