Sat, Jan-16-16, 13:38
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Registered Member
Posts: 63
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Plan: HFLC
Stats: 248/212.8/175
BF:
Progress: 48%
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Good Morning..Day 10 here..Officially down 10 pounds..i wonder if its all water or not??? Scale dropped again from 232.0 to 230.4 Guess im making up for a slow loss early in the game. Kinda freaks me out to see it jump that quick..Usually its people who are sick that lose weight quick..
Well dreaded TOM arrived 8 days late..hope its diet related more than anything..Have terrbile cramps that put me in bed all day.. Good news though- No cravings even during TOM. Bad news is- Everytime i get my monthly cycle, my heart beats irregularily-skips a beat and i have chest pain that comes and goes..but only during TOM. I also felt super faint yesterday..always feel like im going to pass out during TOM. Get very lightheaded.. So.. yesterday i went back to adding a cup of broth into my diet to try and see if its a sodium issue from the diet. I felt better..so im thinking it was low sodium..
Off to the vampires today-Err i mean the lab..to get bloodwork done..
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