Thu, Feb-26-15, 09:52
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Like GWTW I prefer the shoulder cuts (yes the butt - sometimes called Boston butt - is one of those) for a nice fatty meal. I braise mine (slow cook with moisture) in an enameled cast iron pan with lots of mushrooms, fennel, celery, and moderate amounts of onions and garlic, a half cup of wine, a half cup of broth, salt and spices. I let it cook at a slow simmer (either on cooktop or oven) for 3-4 hours till the collagen breaks down and the meat melts in my mouth. It is so much more delicious that the expensive lean cuts of meat.
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