Sun, Jan-30-05, 22:26
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Senior Member
Posts: 498
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Plan: South Beach
Stats: 402/299/200
BF:
Progress: 51%
Location: Long Island, NY
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Besides the evaporated skim milk already mentioned, I've also seen plain, low-fat yogurt used as a substitute. I just did a google search this afternoon for "replace cream with", since I found an Atkins-style recipe that I wanted to try the SBD way. Since I usually have fat-free yogurt on hand, I was going to give it a try the next chance I get. Of course, it'll be in a recipe that I've never tried before, so I'll have nothing to compare it to! I'll have to rely on my taste buds alone!
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