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  #1621   ^
Old Fri, Jul-13-18, 09:46
2sweet4me 2sweet4me is offline
Registered Member
Posts: 62
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Leftover hamburger casserole.
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  #1622   ^
Old Fri, Jul-13-18, 20:40
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,923
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: CT
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Taco Salad minus chips, sour cream and salsa for dressing
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  #1623   ^
Old Yesterday, 06:41
2sweet4me 2sweet4me is offline
Registered Member
Posts: 62
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Last of the hamburger casserole, and cantaloupe & watermelon for dessert.
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  #1624   ^
Old Yesterday, 07:21
Paul in KS Paul in KS is offline
New Member
Posts: 12
 
Plan: Keto
Stats: 250/218/180 Male 68
BF:
Progress: 46%
Location: Coffeyville
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Andouille sausage on the pellet grill and Michelob Ultra from the kegorator.
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  #1625   ^
Old Yesterday, 07:27
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,401
 
Plan: OWL
Stats: 177/149.6/135 Female 5'2"
BF:50.5/39/?
Progress: 65%
Location: Oregon, Los Angeles
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Yesterday's dinner was a salad of red leaf lettuce, scallion, small chopped carrot, homemade ranch dressing, and roasted (in my countertop Ronco rotisserie!) beef tri tip. Mmmm
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  #1626   ^
Old Yesterday, 08:55
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,013
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Some of last week's highlights:

Shrimp and chicken skewers at a friend's bbq
Salad with ranch
These spiked shelters that are popular now (a grapefruit one, and an orange one

On the road- insides of chicken cheese steak with provolone, grilled onions and peppers

at a restaurant for a going away party:
A little of the veg and hummus app the table ordered
Steamed clams
Balsamic side salad
Chardonnay

A cauli topped "shepherd's pie" made with ground turkey (a surprise from my husband!)
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  #1627   ^
Old Today, 04:40
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,013
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Last night we had crab cakes and lemon/garlic/old bay shrimp
Side was a cold Soycattash (trader Joe's spin on sucotash but subs edamame for the limas, bringing carbs down to 5 net per half cup). I marinated it in lime juice, crushed red pepper, garlic and salt. Loved it.
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  #1628   ^
Old Today, 05:39
JessAus's Avatar
JessAus JessAus is online now
Registered Member
Posts: 54
 
Plan: My Own
Stats: 220/212/172 Female 178cm
BF:
Progress: 17%
Location: Western Australia
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Beef and Pork meatballs in tomato and garlic sauce, cauliflower and caesar salad
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  #1629   ^
Old Today, 07:21
Paul in KS Paul in KS is offline
New Member
Posts: 12
 
Plan: Keto
Stats: 250/218/180 Male 68
BF:
Progress: 46%
Location: Coffeyville
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Bacon wrapped shrimp and snow crab legs cooked on the pellet grill. Ate it on a portable workbench sitting on the driveway while listening to Pandora's Led Zeppelin channel.
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  #1630   ^
Old Today, 09:31
2sweet4me 2sweet4me is offline
Registered Member
Posts: 62
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default

probably leftover rib eyes with a salad tonight.
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  #1631   ^
Old Today, 13:51
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,013
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Paul- crab legs, bacon wrapped shrimp and zeplin? I'm jealous!

Chicken burger, melted swiss, huge pile of sauteed mushrooms
More diet cherry seven up than I can admit to...
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  #1632   ^
Old Today, 14:22
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,401
 
Plan: OWL
Stats: 177/149.6/135 Female 5'2"
BF:50.5/39/?
Progress: 65%
Location: Oregon, Los Angeles
Default

Last night was oven-baked pork spareribs glazed with G. Hughes Hickory SF BBQ sauce, with a side of ratatouille.
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