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  #226   ^
Old Thu, Jul-12-18, 09:18
2sweet4me 2sweet4me is offline
Registered Member
Posts: 62
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Peach Greek yogurt, diced peaches & coffee.
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  #227   ^
Old Thu, Jul-12-18, 10:07
s93uv3h's Avatar
s93uv3h s93uv3h is offline
 
Plan: Atkins & IF
Stats: 000/013/015 Male 5' 10"
BF:
Progress: 87%
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Small tomato, sour cream, full fat greek yogurt, 1/2 avocado, raw sunflower and pumpkin seeds, apple cider vinegar, raw walnuts, cinnamon on top, black coffee.

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  #228   ^
Old Thu, Jul-12-18, 11:14
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 868
 
Plan: Keto
Stats: 190/155/145 Female 5ft 3.5 in
BF:
Progress: 78%
Location: Kitsap County in Wa
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Keto pancake, sugar free syrup, BP coffee
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  #229   ^
Old Thu, Jul-12-18, 13:12
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,923
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: CT
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Deviled Eggs, oven bacon, Blueberry Lemon seltzer water
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  #230   ^
Old Thu, Jul-12-18, 14:00
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,401
 
Plan: OWL
Stats: 177/149.6/135 Female 5'2"
BF:50.5/39/?
Progress: 65%
Location: Oregon, Los Angeles
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1st breakfast: coffee with cream & a drop of sucralose,

2nd breakfast: Zenner's German Sausage, 2 eggs scrambled in butter, vitamins, more coffee
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  #231   ^
Old Fri, Jul-13-18, 09:43
2sweet4me 2sweet4me is offline
Registered Member
Posts: 62
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default

Cucumber, cherry tomatoes, diced chicken breast, Blueberry Greek yogurt, coffee.
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  #232   ^
Old Fri, Jul-13-18, 11:36
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,401
 
Plan: OWL
Stats: 177/149.6/135 Female 5'2"
BF:50.5/39/?
Progress: 65%
Location: Oregon, Los Angeles
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avocado, egg, and American cheese on a Trader Joe's Whole Grain Crispbread (4g net carbs); a bit of my homemade refrigerator pickles (cucumbers, fresh dill, Walla Walla onion, vinegar, xylitol); coffee
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  #233   ^
Old Fri, Jul-13-18, 20:37
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,923
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: CT
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Crustless spinach, sausage, mozzarella quiche, bacon, decaf and HC
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  #234   ^
Old Yesterday, 08:03
2sweet4me 2sweet4me is offline
Registered Member
Posts: 62
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default

Strawberry Greek yogurt, 1/2 Cup watermelon, coffee.
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  #235   ^
Old Today, 12:23
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,923
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: CT
Default

Chose a Somersize fruit breakfast - bowl of dark cherries and a decaf chai, no dairy or anything in it
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