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Bright Line Eating

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#1 ^

Sun, Jul-01-18, 21:47

BillyHW

Registered Member

Posts: 378

Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"

BF:
Progress: -42%

Location: Alberta, Canada

Bright Line Eating

Has anyone else seen this?

https://brightlineeating.com/what-is-ble/

https://www.youtube.com/channel/UCK..._3SzNALJlvieH-Q

She seems to take a partially low-carb approach (i.e. no sugar, no flour) but with more focus on tackling the addictive nature of people with obesity.

Maybe this is another piece of the puzzle in addition to controlling hormones/insulin.

What do you guys think about this?