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  #1   ^
Old Sun, Jul-03-11, 14:56
ldahling's Avatar
ldahling ldahling is offline
Senior Member
Posts: 306
 
Plan: LCHF
Stats: 292/238/145 Female 5' 10" (70")
BF:
Progress: 37%
Location: Salt Spring Island BC
Default COCONUT OIL - Do you use and why?

I've heard that a lot of people eat CO while fasting to encourage their body to burn fat.
What about you?

Last edited by ldahling : Mon, Jul-04-11 at 00:22.
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  #2   ^
Old Sat, Dec-24-11, 13:47
ICDogg's Avatar
ICDogg ICDogg is offline
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Posts: 1,563
 
Plan: Low carb, high fat keto
Stats: 310/212/183 Male 6'0"
BF:D
Progress: 77%
Location: Philadelphia area
Default

never have... but might try it sometime
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