Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Semi Low-Carb Plans
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Jan-14-08, 20:12
Lynnx's Avatar
Lynnx Lynnx is offline
Senior Member
Posts: 157
 
Plan: general low carb
Stats: 203/196/193 Female 5ft 7in
BF:
Progress: 70%
Location: PNW
Default Genotype Diet book?

I was wondering if anyone has checked out the Genotype Diet book...

It is a spin off from the bloodtype diet, where Dadamo further refines his system into 6 different "types" - and some of it based on physical characteristics like bone length, jaw angle, and head shape.

I found it very interesting as I'm a total sucker for any bodytyping system, but I'm not sure which of two types I fit best. So I'm sticking with the Hunter/O-type which has similar lowcarb guidelines to the plan that I'm already following

Anyone else check out the book?
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Jul-07-08, 08:07
pmezak pmezak is offline
Senior Member
Posts: 132
 
Plan: Schwarzbein/gluten free
Stats: 148/146/120 Female 5'2"
BF:
Progress: 7%
Location: SF bay area, CA
Default

lynnx
I do visit the website/forums on dadamo.com. I am a type O+
secretor. I waver between wether I am a hunter or a gatherer.
Both are pretty high protein. I lost more while eating cottage cheese with peaches or blueberries for breakfast, so I think I may be a gatherer. Yes I like the diet! Have you lost any on it?
Reply With Quote
  #3   ^
Old Mon, Jul-07-08, 13:53
lowcarbUgh's Avatar
lowcarbUgh lowcarbUgh is offline
Dazed and Confused
Posts: 2,927
 
Plan: South Beach
Stats: 170/132/135 Female 5'10
BF:
Progress: 109%
Location: Flip-flop, FL
Default

I read the blood type book, but I was a bit skeptical. It does, however, explain my preference for veggies to meat as I am a type A. I haven't tried the diet though.
Reply With Quote
  #4   ^
Old Mon, Jul-07-08, 14:58
pmezak pmezak is offline
Senior Member
Posts: 132
 
Plan: Schwarzbein/gluten free
Stats: 148/146/120 Female 5'2"
BF:
Progress: 7%
Location: SF bay area, CA
Default

I guess I like it, because it does reflect healthier foods that agree with me. Interesting that you prefer veggies. That is type A!
His newer book would make you either a "warrior" or a "teacher". I think warriors have more of a tendency towards diabetes but I am not sure about teachers. I have A's in the family I came out of, but I haven't been able to type them. I think A's do well with fish though, and maybe soy. Do you like those foods? Here's another thing that I remember about warriors, they have a tendency to flush. One of my A brother's has always been that way. He's got
weight mostly in his waist now, and takes blood pressure meds. I tried to introduce the book when I was visiting. He listened, but I don't think he will
try it. I am not one to push, but I find it all very interesting.
Reply With Quote
  #5   ^
Old Mon, Jul-07-08, 20:52
lowcarbUgh's Avatar
lowcarbUgh lowcarbUgh is offline
Dazed and Confused
Posts: 2,927
 
Plan: South Beach
Stats: 170/132/135 Female 5'10
BF:
Progress: 109%
Location: Flip-flop, FL
Default

My diabetes is autoimmune so I'm not sure if my blood type had anything to do with it. It happened after a bad infection when my immune system went haywire and attacked my pancreas.

Yes, I love fish! And there isn't a fruit or vegetable I don't like. I don't eat a lot of soy, but I love yogurt (which is more type B I suppose). I can eat pork sometimes, but I'm not as fond of beef or chicken. When I eat a mostly meat diet, I wind up not eating much of anything.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 11:18.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.