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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Thu, Jun-01-17, 17:01
kalee1955 kalee1955 is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 186/186/126 Female 60 inches
BF:
Progress:
Default Im New At 61

Just looking for people to help me keep going and help me up when I get frustrated.
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  #2   ^
Old Thu, Jun-01-17, 18:54
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 476
 
Plan: Atkins Maintenance
Stats: 239/209/209 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
Default

Welcome! I'm 62. There are plenty of kids our age here.
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  #3   ^
Old Thu, Jun-01-17, 23:12
Blue Ruby Blue Ruby is offline
Senior Member
Posts: 331
 
Plan: atkins
Stats: 200/179/160 Female 5'7"
BF:
Progress: 53%
Location: Vancouver (the one in BC)
Default

Welcome! There are great people and lots of good info here. Hope to hear more about you and your plan and your goals.
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  #4   ^
Old Fri, Jun-02-17, 08:09
bkloots's Avatar
bkloots bkloots is offline
Posts: 9,069
 
Plan: Atkins/LCHF
Stats: 195/162/150 Female 63in
BF:
Progress: 73%
Location: Kansas City, MO
Default

This is the place. This site has been one of my best strategies for staying on the journey and enjoying it, too.

Best wishes.
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  #5   ^
Old Fri, Jun-02-17, 08:49
Just Jo's Avatar
Just Jo Just Jo is online now
A'72 Lifer Hard Core
Posts: 14,788
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default

Hello and welcome!

I agree with Barb about this place being a great strategy for staying on the journey!

Lots of knowledgeable and experienced people here, so if you have any questions, just ask and someone will have an answer or point you in the right direction!

Wishing you much success on your journey to better HEALTH!
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