Mon, Apr-21-08, 11:36
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Senior Member
Posts: 137
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Plan: atkins
Stats: 267/226/145
BF:
Progress: 34%
Location: fl
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Yes I do live in one of those! LOL Just recently though. I use to live right outside of Daytona. Due to some unfortunate circumstances we moved back to my home town. We have 1 traffic light!!
Menu on a typical day(roughly)is=
2 c coffee with 2tbls of cocnut oil
3 s. eggs fried in butter and co
lunch is 2 chicken thighs
and 2 slices of bacon
Dinner tonight is chuck roast in the pressure cooker seered in butter and co
I drink lots of water all day. Thank goodness I'm a sahm and can pee any time I want to. Which seems like every 20 min! Like I mentioned before I'm trying m&e's for a week to see if I can get things moving again. So add 2 cups of any one of the induction veggies and a 1cp salad before this week. I make my own dressing with oil and vin. .
Snacks are deviled eggs,bacon,tuna,ect.
As far as exercise I can't say I've been very consistant about it.I do have a treadmill and am making a commitment to get my lazy butt on the darn thing. I use to jog before the weight gain. I still remember how great I felt afterwards. For me its the getting started, but once I do I tend to stick to it.We do have a curves in this tiny town. I'm very shy so thats a big step I'm trying to take!
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