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How much Glutamine?

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#1 ^

Old

Thu, Nov-14-02, 09:52

suzimsm is offline

Registered Member

Posts: 69

Plan: BFL/PP
Stats: 115/114/107
BF:32/32/25
Progress: 13%

Location: California (Central Coast

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How much Glutamine?

I have never taken glutamine. How much is recommended per day on BFL? Also is it taken everyday?

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#2 ^

Old

Thu, Nov-14-02, 10:20

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

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Suzi, there must be over a dozen posts / threads on the topic of glutamine, a few in just the past two weeks. I've moved this to the Nutrition / Supplements forum, where you'll find the others. Scroll down to the thread by Deze on November 3rd When to take Glutamine - you'll find your answers there.

Nat

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#3 ^

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Thu, Nov-14-02, 21:47

suzimsm is offline

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Posts: 69

Plan: BFL/PP
Stats: 115/114/107
BF:32/32/25
Progress: 13%

Location: California (Central Coast

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Thanks again. I have read most of the information and my questions have been answered.

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