Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
It does seem a little complicated at first - that's why I wrote the FAQs - but do post any questions you may have in that forum, and one of us will be along to help.
(I was a total dodo at first. Fortunately our webmaster has the patience of a saint. )
I have been using My Fitness Pal but I think I need to go check out the forum on MYPLAN and take a refresher course on how to use it again. I was poking around and I see I already have foods listed in there from when I previously used this forum so I'm sure it will come back to me once I start reading......lol.