Sun, Jul-30-17, 16:36
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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IF raising blood pressure?
I think it may be due to stressing the body with the fast causing over-stimulation via "fight or flight" hormones, or just mild dehydration due to ketosis and not drinking enough in the hot weather? Several people have reported 5:2 fasting causing this.
I check mine bid, I have a history of high systolic. It does go up until I eat something around 1:30 PM then it goes low -- strange indeed. In any case I will start drinking more liquids and Topo-Chico mineral water than ever. I noticed my Walmart has sold out of the imported sparkling water beverage in this Summer heat wave.
Quote:
Dubai: As a majority of the UAE population suffers from hypertension, a heart doctor has warned that fasting could shoot up their blood pressure (BP) even higher.
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What I opine, if you fast, get a meter and check BP two to three times daily. I have a prescription beta blocker to take if mine gets up and stays elevated which it hasn't yet. I also spot-check FBS and it has been below 100 upon rising and 80's during the day.
Last edited by mike_d : Sun, Jul-30-17 at 16:57.
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