~wheeler, bet you do feel great! You deserve that feel!

Rank.....Name...........START.........GOAL.....CURRENT.....#s to go

1....... ms arielle..........244............239...........240.............1
2........nawchem..........156.5.........151.5........153.5............2. 0
3........Nihold...............183.4.........178.4........181.6.......... 3.2
4........Scotiagirl...........168.8..........163.8.......167.4.......... .3 .6
5........barb712.............210.4.........205.4........209.4..........4 .0
5........Wheeler.............216............211...........215........... . 4.0
6........LJ_LC................214.0..........209.0........213.2......... .4 .2
6........Smullen.............183.5..........178.5........182.8.......... 4. 3
7........Auggie...............217.2..........212.2........217.0......... 4. 8
8........Momma Bear......178.0..........173.0.......178.0...........5.0

Good Job Arielle, Nawchem, and Wheeler !

Rank.....Name...........START.........GOAL.....CURRENT.....#s to go

1....... ms arielle..........244............239...........240............1
2........nawchem..........156.5.........151.5........153.5..........2.0
3........Nihold...............183.4.........178.4........181.8........ 3.4
4........Scotiagirl...........168.8..........163.8.......167.4.........3 .6
5........barb712.............210.4.........205.4........209.4........4.0
5........Wheeler.............216............211...........215........ . 4.0
6........LJ_LC................214.0..........209.0........213.2...... .4.2
6........Smullen.............183.5..........178.5........182.8....... 4.3
7........Auggie...............217.2........212.2........217.0........ 4.8
8........MommaBear......178.0..........173.0.......178.0.........5.0

Well it seems to be official I am 167.4!
No ups, no downs, no movement.
I got stuck on 168.4 as well, but I am down 21 lbs and that is so in the "grand scheme of life", I am better mentally and physically than I was before.
Onward and downward all....AND.....well done to all those movers and shakers in the challenge!

Scotia I weighed 158 for more than 10 years. Yesterday I was looking thru all my weigh-ins and I first hit 158 back in Feb. This is how long it has taken for me to truly get past that weight.

Thanks Nihold.

Yippee!

Rank.....Name...........START.........GOAL.....CURRENT.....#s to go

1........nawchem..........156.5.........151.5........151.0..........0
2....... ms arielle..........244............239...........240............1
3........Nihold...............183.4.........178.4........181.8........ 3.4
4........Scotiagirl...........168.8..........163.8.......167.4.........3 .6
5........barb712.............210.4.........205.4........209.4........4.0
5........Wheeler.............216............211...........215........ . 4.0
6........LJ_LC................214.0..........209.0........213.2...... .4.2
6........Smullen.............183.5..........178.5........182.8....... 4.3
7........Auggie...............217.2........212.2........217.0........ 4.8
8........MommaBear......178.0..........173.0.......178.0.........5.0

Thanks Nawchem, it is important to see how far one has come and not stress the numbers, so again, thanks for the reminder.
I have to consider how much better I feel, how much better my cloths fit, and of course how much better my outlook on life and mood are, not the number on the scale as the sign of moving forward.



AND....WE HAVE A WINNER!!!!


NAWCHEM.....WELL DONE MY FRIEND!!!!

New Challenge #326 is here.

http://forum.lowcarber.org/showthre...800#post9271800

Will there be another winner today?
I see the next challenge is up....thanks for be so quick at it Nawchem....we are all motivated by your success!

Well done!!!!

WOOT WOOT WTG NAWCHEM!
CONGRATULATIONS!!!
Tomorrow morning I will weigh in to join the next challenge. I'm doing much better and feel the bloat gone.

Susan, so glad you are feeling better!!!! The more the merrier.

Thank you Arielle 😀

Congrats Nawchem!

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1........Smullen.......183.5........178.5........183.5.......5
1........LJ_LC..........214.0........209.0........214.0.......5
1........Auggie.........217.2........212.2........217.2......5
1........Nihold..........183.4........178.4........183.4......5
1........nawchem.....156.5.........151.5.......156.5..... .5
1.....Momma Bear...178.0.........173.0.......178.0.......5
1........barb712.......210.4.........205.4.......210.4.......5
1......Scotiagirl........168.8.........163.8.......168.8.......
1......Nancy.............157.............153......... 158.......5
Good luck everybody!

see post 97 for link to new challenge.