I'm having trouble finding people on this site who are trying to gain weight (which is understandable but no less frustrating). Maybe this is the right place to post this.

Any ideas on how I might gain weight while remaining LC? I was encouraged by "Life Without Bread" where they said thin people actually respond the best of anybody to a LC diet. Problem is, I'm not gaining weight.

Don't get me wrong, I don't want to be a bodybuilder. I'm a 6ft 0in male and weigh 145. I'd like to add 20 healthy pounds. I have tried different workouts, but currently doing about 30 to 40 minutes of weights followed by 15 minutes of cardio 3 times per week.

Please don't just say "Eat more". That's worse than telling someone who is overweight to just "Eat less". Certainly if you have hints on how I might "sneak" more LC calories in, I'd like to hear.

Any thoughts?