Sat, Apr-09-05, 22:18
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Registered Member
Posts: 3
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Plan: Combination
Stats: 225/208/185
BF:
Progress:
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How long do you boil chicken?
Hey Karen,
I've got a low carb casserole recipe that calls for boiled chicken. I know that you boil it until it is done and no longer because it can get quite tough and rubbery, but I have no idea what kind of timeframe we are talking about. Are we talking 5 minutes, 30 minutes, 1 hour, longer?
I'd like an idea for chicken still on the bone and boneless chicken breasts. I figure the times would differ due to the bone as well as thickness.
Thanks
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