Aerobic Exercise : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Aerobic Exercise

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Fri, Jun-01-01, 10:05

Genesis

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Posts: 32

Plan: Anything Low Carb
Stats: 250/175/170
BF:
Progress: 94%

Location: Richmond Hill, Ontario

Aerobic Exercise

Anybody have any ideas about aerobic exercise and what kind would be the best. Also, I want to target a specific area to trim off some excess poundage (specifically my love handles). Can certain areas be targetted - I have heard yes and I have heard no

Bill

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