Quote:
Originally Posted by MSC2010
Thank you! First day going okay- night time is always the hardest thought.
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Hello MSC!
So glad to have someone join us! And a greater place for accountability you cannot find.
I hope the day is going good for you today without too many difficulties or temptations. Stick to it, it gets easier. I keep some of those Oscar Mayer P3 snacks around just for the nighttime hungries. Maybe that can help???
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Hello Everyone!
I have been in and out, enjoying the weekend and all sorts of general junk. Not much time to spend online. But today is back to work day, so here I am.
Weight is not budging. I am not complaining. It will suddenly whoosh when it is ready. For now, I am enjoying staying overweight!
I had shrimp and veggies with ranch dip for lunch. And I am enjoying my afternoon coffee now. I put a small scoop of protein powder in my coffee as I did not have much shrimp. Only about 2.5 oz. I like to keep my protein at 60g or more a day if I can.
Yesterday I had a bratwurst and a burger patty with cheese. And more shrimp! We had a good sale on it at the local store, so I take advantage.
Shrimp is one of my favorite foods. Very low cal. High in protein. And it can be eaten hot or cold in so many ways! God bless all the little shrimps who give up their lives so that I can continue to survive.
Today is rainy and cool in the 70's. The skeeters are a big as eagles and as ravenous as vampires around here!
Stay out of the shade!
I hope you are all having a great day! Talk to you tomorrow.