Tue, Feb-11-03, 08:44
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Senior Member
Posts: 2,316
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Plan: Lchf
Stats: 340/246/170
BF:
Progress: 55%
Location: Maine
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That is a terrific loss. Great job!
I have been eating this way for about 2 years.........periods here and there where I totally went off it.........but the time I spent seriously following the plan was a little more than a year. When I have been on it I have always kept to induction levels, and occasionally under 30 grams for a little variety~
You are doing wonderfully~
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