My husband is hungry and I'll kill for some chocolate!!

Husband's day:
Bkft: canadian bacon, wheat toast, butter
Snk: 1/2 apple, 18 cashews
Lunch: sole w/crust (don't know what of), fruit, cracker bread
Snk: 1/2 banana, p-nut butter w/celery.

I know he needed more vegies but what else? He was starving by supper time. He said he was full tho when he finished each meal.

We both wanted something sweet last night after dinner (our first full day on the diet).

Question about salad bars. Two days in a row, I've gone to different salad bars. No carbs in sight except for croutons. Are these OK?

Tonight we had fajitas--actually the wheat tortillas are not too bad.